Items on the ground in Sinnoh
Sinnoh’s routes, caves and buildings hold 55 items you can pick up. Almost all of them lie on the ground in Poké Balls, and none of them are hidden.
How to pick them up
Section titled “How to pick them up”- Item balls: stand next to the Poké Ball and press the action button (on a phone, tap it). Each ball disappears for you once you have it.
- Respawning Rare Candies: these balls come back for you 4 days after you pick one up. They are also listed under every few days.
- Quest items: the
Dog Collar in Eterna Forest and the 
Mansion Key on Route 212 (South) belong to Sinnoh’s small quests. They only appear once the quest sends you there, and the Mansion Key is held by a Cleffa instead of lying in a ball.
The list is generated from the game files, so it stays up to date.
Every item, map by map
Section titled “Every item, map by map”| Map | Items |
|---|---|
| Route 219 |  Awakening |
| Route 202 |  Potion,  Rare Candy (respawns) |
| Route 203 |  Poke Ball |
| Route 204 | Awakening, TM10 Magical Leaf (old) |
| Oreburgh Gate |  Black Belt |
| Oreburgh Mine B2F | Poke Ball, TM064 Bulk Up |
| Ravaged Path | Rare Candy (respawns) |
| Eterna Forest | TM204 Double-Edge, Dog Collar (quest item) |
| Route 205: Eterna | TM188 Scald |
| Route 205: Eterna East | Rare Candy (respawns) |
| Eterna City | TM021 Pounce |
| Route 207 |  Great Ball,  Revive, TM039 Low Sweep |
| Mt. Coronet 1F1 | TM85 Snarl (old),  Leppa Berry |
| Route 208 |  Ether, TM221 Throat Chop |
| Route 215 | TM48 Rock Tomb (old), Rare Candy (respawns) |
| Veilstone City |  Unallocated EV Reset |
| Route 213 |  Ultra Ball |
| Route 213: East |  Shiny Stone |
| Pastoria City | Great Ball,  Sun Stone |
| Route 212 (South) |  One Time Focus Sash,  Carbos,  Zinc,  Protein, Mansion Key (quest item) |
| Route 216 | TM64 Avalanche (old) |
| Acuity Lakefront | TM27 Icy Wind (old),  HM08 |
| Iron Island B1F R | Rare Candy (respawns) |
| Survival Area | Rare Candy (respawns) |
| Stark Mountain Inside |  Max Revive, Rare Candy,  Fire Stone, TM067 Fire Punch |
| Route 229 | Rare Candy |
| Route 219 (South) |  Max Repel |
| Trainer School |  Super Potion |
| Team Galactic Eterna Building 4F | Revive,  Blue Shard |
| Lost Tower #3 | TM36 Whirlpool (old) |
| Lost Tower #5 |  HM05 |
| Veilstone Galactic H.Q. 2F | Max Revive |
| Veilstone Galactic Warehouse | Unallocated EV Reset |
| Veilstone Galactic B2F |  Galactic Key |
| Gym 7 | Rare Candy (respawns) |
| Sunyshore Pass | Rare Candy (respawns) |
Good to know
Section titled “Good to know”- Old TMs. The items marked “(old)” are old-generation TMs. Upgrade them before you teach them; see old TMs need upgrading.
- Hidden items. Besides these balls, the server hides Blaze Chests and Dragon Balls on random outdoor maps every few hours. See hidden items lie on outdoor maps.
- TMs. Where to get every TM, not only the ones on the ground, is in TMs and move tutors.